Banana, Data and Avocado Smoothie
1 banana, fresh or frozen
1 cup of milk
2 dates
1/2 avocado
Strawberry and Banana Smoothie
3 strawberries
1 banana
1 tbsp Greek yogurt
1 cup of milk
Green Smoothie
2 cups kale, stemmed and roughly chopped
1 cups frozen mango chunks, slightly thawed
1 passion fruit
½ cup Greek yoghurt
¼ cup water
1 date
All fruit can be stored in a moonmoon silicone freezer bag
